HERD ONLINE COACHING
This isn’t giving you an 8-week bootcamp and sending you on your way.
This is you and me working and communicating together extensively to reach your goals.
Meal Plan with Specific Foods and Quantities
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Weight Training Regiment based on needs/goals
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Specific Health Supplement Recommendations
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Cardiovascular Training Outlines
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Hormonal Dysfunction Problem Solving
GI Dysfunction Help and GI Map Reading
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Weekly Check Ins via WhatsApp
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Training Form Checks via Video Feedback
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Unlimited Communication via WhatsApp
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Meal Prep Recipe, Hacks, and Eating Out to Stay on Plan Guide
I DON’T NEED A COACH, JUST A BADASS PROGRAM
Some people don’t want or need high-level of detail coaching help week to week - that’s okay! The “HoofCamp” program was built just for those people that want to try something new and get after it themselves!
SCHEDULE A CONSULTATION
Want to see if this a good fit first or just want to know more? Let’s hop on a quick 30-minute phone call to hash out some details and get the ball rolling from there.